Pleasure-Led Life

Build Better Habits Without Beating Yourself Up

You’re tired of routines that feel like punishment.

This isn’t about discipline—it’s about desire.


Here’s what you’ll get when you grab the 7-Day Micropleasure Habit Tracker:

✅ A fill-in-the-blank tracker designed for neurodivergent brains

✅ Daily prompts to spark small, satisfying wins

✅ A routine builder that feels indulgent, not overwhelming

✅ A dopamine-friendly system to build consistency your way


Introducing...

The 7Day Micropleasure Habit Tracker


🎯 Who This Is For

This tracker is for you if...

🔸 You’re tired of feeling behind the second you wake up
🔸 You crave structure but not at the cost of your sanity

🔸 You’re motivated by desire, not discipline

🔸 You want mornings that feel like self-devotion, not self-discipline

🧠 Neurodivergent-Friendly Reminder

This isn’t about perfection.

It’s about

starting somewhere that feels good.

Come as you are—this tracker meets you there.

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